Let´s start the new year with some momentum! 

Lesson starts at 6 pm Vienna time (UTC +1) and is held in English.

The zoom link will be sent shortly before the event.

Please prepare a space to lie down comfortably on a mat or blanket. You might want to also prepare some support for your head (a small pillow or towel)

You can wear anything you like unless it does not constrict your movement.

Please also make sure your webcam is pointed to the space you will lie down, so I can guide you through the lesson and make adjustments for you if needed.

See you there, 

Caroline