Feldenkrais for a Healthy Back

A course on restoring movement literacy and reawakening the quiet intelligence of the spine

Back pain isn’t the problem—it’s the consequence. It speaks not of failure, but of a body asked to live with too few options. A spine silenced by repetition, by posture mistaken for stillness, by habits that forget their own origins.

In this live online series, we’ll take a different path: rather than trying to fix the back, we’ll get curious about how it moves, how it listens, how it supports. Through gentle Feldenkrais lessons, you’ll rediscover your body’s capacity for variation, subtlety, and ease—qualities that restore not only comfort but also a felt sense of aliveness.

This is not a program of drills or corrections. It’s a conversation with gravity, rhythm, and the forgotten fluency of your own movement.

Dates: Mondays June 30th - July 7th - 14th - 21st

Time: 6-7 pm Vienna time (CET)

Live on Zoom

Lessons will be audio recorded and made available for you to re-listen.

Cost: 75€

limited social pricing spots available. contact me: hi@feldenkrais.wien

See you there,

Caroline